You're in the Right Place
Our team of psychologists and mental health professionals in Edmonton takes the time to truly listen, offering evidence-based, empathy-forward therapy for children, teens, adults, couples, and families. With specialized training and diverse clinical experience, we provide a safe, supportive space to explore your story and navigate anxiety, trauma, grief, stress, and life transitions.
Our Services
Meet one-on-one with a therapist to navigate anxiety, stress, and life transitions using evidence-based tools and compassionate guidance.
An inviting space for kids and teens to talk, play, and work through big feelings. Our specialty-trained therapists support both children and parents through life’s challenges.
A supportive space for couples to communicate openly, work through challenges, and strengthen their connection.
A space for families to communicate more openly, navigate conflict, and build healthier patterns together.
Work through difficult memories and traumatic experiences in focused 2–3 hour EMDR intensives designed for deeper therapeutic work.
We offer educational workshops, debriefs, and consultations to schools, universities, mental health professionals, non-profits, and media outlets.
Accessible and Convenient
With coverage through most healthcare plans and free parking, we’re here to help make accessing therapy feel more comfortable.
What you can expect when you come in:
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Clear support with billing and insurance
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Coverage through many health plans
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A warm, accessible space to arrive in
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Elevator access for all mobility needs
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A convenient Edmonton location near Southgate Mall
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Free parking on site
Areas of Clinical Expertise
Therapy for Children, Teens, Adults & Families
Evidence-Based Approaches Across All Services
In-Person & Online Appointments Across Alberta
We’re Here When You’re Ready
Once we receive your request, our team will contact you to confirm availability. We will do our best to respond within 1–2 business days.
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You Don't Have to Navigate This Alone
Everyone’s needs are different, which is why we offer a variety of services to support you or your family through life’s harder moments. Our team provides compassionate, personalized care across ages and life stages.
The first session is all about connection and understanding. You’ll meet your therapist, review informed consent, and talk about your goals for therapy. You’re welcome to bring any helpful health information, and we’ll walk you through the process step by step.
We offer in-person therapy at our Edmonton clinic, as well as secure online sessions for individuals, couples, and families across Alberta. Many clients choose a hybrid approach to fit therapy into their schedule.
Many insurance plans offer coverage for therapy sessions, but coverage varies by provider. We recommend checking your benefits before booking to understand what is included. We offer direct billing to select insurance companies for added convenience.
The right fit matters. Our two therapists offer different specialties so you can choose the clinician who aligns with your needs. Learn more about each therapist on our team page.
You’ll find us at #204, 4220 98th Street NW in a convenient and accessible part of Edmonton, with on-site parking available. Our space is designed to feel welcoming, calm, and comfortable for individuals, couples, and families.